Why Diet?
Why diet? If you can’t think of a good and permanent answer then don’t do it. Personally doing anything with the word die it in seems rather unhealthy and dieting definitely is not healthy in the long run, You might lose the weight, even keep it off for a while, but when dieting it always [...]
Learn MoreA Good Idea
Posted on December 3rd, 2006 by Kathleen Milazzo in Diet Logs
I have just tried what I thought was a new product. I guess I just don’t get out that much. Anyway , what I’m talking about is a spray butter. There are several brands so you should read the labels, but it’s great stuff.
You spray it on your food and it gives it the taste of butter or margarine, yet it has no calories, no sodium, no anything. In fact by the nutrition chart it should be empty!
Try it, I love it!
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